Rethinking Exercise Advice for Atrial Fibrillation: The Importance of Cardio-Respiratory Fitness
If you have atrial fibrillation (AFib) and are looking for exercise advice, you have probably come across the recommendation to aim for 150...
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Can Anxiety Cause Atrial Fibrillation?
Introduction Atrial fibrillation (AF) is the most common sustained cardiac arrhythmia, affecting millions of people worldwide. While anxi...
The Surprising Link Between Gut Health and AFib: What You Need to Know
Introduction Did you know that the state of your gut health might have a significant impact on your atrial fibrillation (AFib)? Recent re...
Beta Blockers and Exercise: A Perfect Pair for Better Health
Can you exercise on beta blockers? Beta blockers are a class of medications commonly prescribed to treat a variety of conditions, includi...
Understanding the Complex Relationship Between Anxiety and Heart Arrhythmias
Introduction: The relationship between anxiety and heart arrhythmias like atrial fibrillation (AFib), superventricular tachycardias (SVTs...
Tackle Cardiac Arrhythmias and PVCs, PACs, Naturally with Taurine and L-Arginine Supplements
Please note: These supplements have greatly improved my ectopic beats but they may not work for yours. However they are low c...
How I fixed my Ectopic Beats, PVCs and PACs Naturally
Living with ectopic heartbeats can be a challenging and sometimes frightening experience. But as I discovered, there are ways to manage a...